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#86 Laird Hamilton - Near-Death Surf Experiences and Surviving JAWS | Part 2
Shawn Ryan Show
Overcoming Fear and Coping Mechanisms
The speakers delve into the topic of overcoming fear, discussing how repeated exposure and adrenaline play a role in conquering fears. They also explore coping mechanisms, including post-traumatic big wave writing and nurturing one's system through self-care practices.
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