10min chapter

Pints With Aquinas cover image

Getting Baptized, First Confession, and How Comedy Works (Shayne Smith) | Ep. 469

Pints With Aquinas

CHAPTER

Health, Fitness, and Future Plans

The chapter covers a wide range of topics including the effects of sugar on teeth, rodeo experiences, benefits of sauna and cold plunging for relaxation, and the importance of stretching for flexibility and health. They also share personal anecdotes about fitness, back pain, starting CrossFit, upcoming comedy shows, and future plans for a podcast and clothing line collaboration.

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