How To Take Back CONTROL Over Your LIFE w MONK MODE
Iman Gadzhi
00:00
How Meditation Can Help You Achieve Your Goals
10 minutes a day of meditation, exercise 30 minutes a day. No alcohol or weed. Face your own emotions. That's the other big thing that's going to come up when you do the muck mode protocol. You're going to face your own mind and your own voice, right? So often I've even been a victim to this in my life," he says. "I don't care what anyone says"
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