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086: Jared Tendler – What Traders Can Learn About Mental Game, From a World Champion Poker Coach

Chat With Traders

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What Are Your Thoughts on Meditation?

Voss: Meditation can be really good to help to build mental strength, an essence like control of your thoughts. He says that the way it gets oversould is that people use it as a solution to their anger problems or fear. Voss also suggests using meditation in conjunction with other psychological work such as self-help books and advice on how to deal with negative emotions.

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