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How To Avoid Burnout With Danielle Cobo

Time to Reset

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How to Avoid Burnout

Sally Kohn: Give yourself grace and take your expectations off of what we think we should be doing. She says listening to our body is important, especially if you're feeling that burnout. "I would say just as much as we're saying ask for help, I also believe in asking for what you want," she adds.

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