Muscle for Life with Mike Matthews cover image

Ep. #1070: The Best of Muscle For Life: Nick’s Success Story, Deadlift Risk, & Band of Brothers Book Club

Muscle for Life with Mike Matthews

00:00

The Importance of Proper Form for Deadlifting

You don't have to do the deadlift. It's my favorite exercise personally, but it is not necessary. There are plenty of exercises that train your back muscles. If you like war memoirs and World War II memoirs in particular, then you have to read Band of Brothers. And even if you don't know if you like them, but do like stories of ordinary people finding the courage and capability to do extraordinary things, then Band of Brothers is for you.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app