The south dakota stories volume one she was a city girl but always somewhere else in her head somewhere where bison roe rivers flow and people get their hiking boots dirty like actually dirty so one day she fled west and discovered this place of beauty history and a delicious taste of adventure. Before she knew it she was driving away with memories to share and the hopes of returning because there's so much southdakota so little time.
In this Episode, You'll Learn:
- What “achiever fever” is and the negative health effects that are linked to it
- How we often tie happiness and self worth to achieving and how to shift that perspective
- Why the inner critic often shows up and how we can learn to effectively deal with it
- How we can recognize our powerful default behaviors, learn to pay attention to how they distract us
- How to learn to worry less by accepting what we can’t change and practicing letting go
To learn more about Claire Booth, click here
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