79. You're Not Supposed To LOVE The Version Of You That Is Hurting You: Using Hate to Heal & Demystifying Self-Love
That Bitch is Positive
00:00
The First Kind Action You Can Do to Yourself
I want you to remember and realize that there might have been many, many years, moments, parties, times, events in which you were talking a lot of crab to yourself. So give yourself some time to build up some self love, to building up some self respect, some self esteem. It's not going to change in one second. You've been for years doing one thing, and now you have to incode a new behavior. So it's going to take some time. I need you to release a little bit of the control. Let go and let god. And i need you to just take one step out of time and realize thatthere's going to be some uncertainty.
Transcript
Play full episode
