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5 Tips To Always Be Joyful – Sadhguru

The Sadhguru Podcast - Of Mystics and Mistakes

00:00

Is Your Love Affair?

Before you go to bed, everything that's not you, keep it aside. Emotionaly is the love affemit. If you do it consciously, we call this yoga. For five minutes every day, go sit with something that does not mean anything. Maybe a tree or a pebble, or a worm or an insect. After some time, you will find you can look upon it with as much love as you hold for your wife, husband, mother, child or dog. One day when you successfully keep everything aside, that you are not what they are, will be there.

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