How Long Did It Take You Out of Interest to Do It?

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I first heard about something to do with Sun guys in a couple of years ago and then people explained to me I need to be bare for new days. First private research in the year 2000 because I met a meditation teacher one where I learned meditation and from other students I heard do you know that this guy doesn't eat, he was just drinking water. He said yes he did this process and he didn't eat for more than a year and he was just Drinking water so it's not an old Catholic myth or anything like that. You have all over the world in in all cultures you find it in China in a Tibet in in Europe. There are a lot of saints claiming that

In today's show, we explore the wild world of breatharianism! This belief system claims that humans can survive solely on air and sunlight (breatharians), we'll explore what breatharians believe, how they live, and whether there's any truth to their claims.

✅ Watch the full documentary here; https://www.lightdocumentary.com

✅ Are You Ready to Increase Your Energy and Focus?
Mike has a small amount of 1:1 Breath Coaching Slots available, you can learn more here;
https://www.takeadeepbreath.co.uk/121-breath-coaching

Chapters:
0:00 Introduction
7:05 The History & Science of Breathtarians
17:30 What is Breatharianism?
22:00 Unmeasured Energy
30:00 Light As Energy
39:00 The Issues and Benefits of Artificial Light
45:06 Is Breathtarism Real?
53:13 Does where we live play a factor on energy?
55:08 Earthing why we should go barefoot
1:04:00 Intermittent Fasting FAQ

✅ Did you know Mike hosts a podcast all about breathing?
🎙 ABOUT THE PODCAST (BREATHCAST)

THE BREATHCAST is the podcast that delves into the minds of breath workers, coaches authors, doctors, yogis, and scientists to uncover the philosophies, strategies, and tools that help us live happier, healthier, and more fulfilling lives.

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✅ BreathCast of Youtube - https://www.youtube.com/@breathcast
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✅ Spotify - https://open.spotify.com/show/0zcueBIU1nFKQCeUepR3dw
✅ RSS - https://www.takeadeepbreath.co.uk/breathcast

Safety Information:
Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell STOP. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in bodily harm. Deep breathing may cause tingling sensations, a ringing in the ears, and/or light-headedness. These are normal responses and are no cause for alarm. If you faint, however, you have gone too far and should take it more slowly next time.