Pursuit is very taxing and the reason is it's like wandering in the desert not knowing if there's water at all. The key is to figure out what are the rewards that you can acquire along the way. Internally, remember it's subjective. There can also be external rewards because many things have milestones.
Today's episode is all about what it takes to change your behavior patterns with Neuroscientist, Andrew Huberman.
Check out the full episode: https://link.chtbl.com/1072-pod