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Is There a Way to Do This With a Physical Book?
I was just gonna bring it back to your gym metaphor actually that there's the principle of training to failure, you know when you're working out and this is something I Almost every day that I work out like you're trying to whatever if it's higher up lower up high weight whatever. You have to push yourself to that edge of failure Otherwise your body is not going to adapt right so it's that it's that principle of overload you were describing earlier Um, so that that metaphor just rings true again there.