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4min chapter
#2 - Managing FAI syndrome with Dr. Jo Kemp
Physio Network
Achieving Muscle Strength and Hypertrophy in Physio Treatments
This chapter explores the importance of getting the dosage right and reporting it accurately in clinical trials. It emphasizes incorporating principles of strength and conditioning into rehab programs and discusses targeting strength hypertrophy through heavier exercises with fewer reps for hip muscles while considering a strength endurance approach for trunk muscles.
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