Is Weight Lifting a Diet Culture Escape Hatch?
ICYMI
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Exploring the Shift from Curves to Skinniness in the Fitness Space
This chapter explores how social media algorithms prioritize extremism in the fitness space and its impact on trends in physical appearance. The hosts discuss the shift from curves and body types to a focus on skinniness and share their thoughts on addressing socialization of physical ideals while emphasizing the importance of transcending appearance trends.
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