CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf cover image

Podcast 491: How to help your child navigate intense emotions

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

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How to Tell Your Child How to Play Out Behaviors

In the book, there's a table where you can actually guide your child to the question. The first chapter has got all these pictures of the trees and there's the happy and the sad trees. And then that image of brain, you'll notice there's a little character called brainy. Brainy is throughout the book in these different scenarios with trees. You can literally point, okay, let's do the feeling sentence signal,. Let's do the behavior sentence signal, letting's do the body sensation, perspective signal - they're telling us to pay attention. They signals because they're not problems. They just signals that giving us information. So when we pay attention, we can find out

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