AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
The worst mistakes people make with diet and exercise (with Menno Henselmans)
Clearer Thinking with Spencer Greenberg
Introduction
Spencer Greenberg speaks with Minno Hensselmans about willpower, self-discipline, productivity, and fitness. Spencer: There's this debate in the academic literature of what willpower is really like. Some people say willpower is like muscle, you need to kind of practice and train it; other people say that's the wrong way to look at it. So where do you fall in this divide? And I want to hear your thoughts on what is what power really looks like.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode