The Importance of Visual Motivation

You can definitely use visual motivation, because at the end of the day, I think you need to visualize what you want to become. So lovely rock and roll vocabulary there, chiseled physique, so chiseled, so like in a perfect shape. But we will be moving on to your problem of being slightly overweight at university a bit later. That's one of the main things I want to talk about. At the moment, I'm doing a lot of exercising. In fact, I did one of your YouTube videos this morning. And my visual motivation of how I want to be is I just want to have an ass like yours. Okay. Yeah, it's achievable, Martin