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Radical Acceptance, Breaking Up, and Military Beaver

Psychology In Seattle Podcast

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Is the Focus on Subtypes of OCD Really Interfering?

I think the diagnoses are only useful and so far as they point us at a good treatment when we if we presumably have one. The treatment for phobias is still exposure therapy and it doesn't matter you just have to know what the phobias so that you can expose to the right stuff. But understanding this subtype or that does it actually add something or is it really about you know is it trivial? Yeah. I mean trivial in the sense that there's trivia there's like well this kind of phobia and that kind of and this one has this name and that rightyou know interesting right really fascinating.

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