Align with Jenna Zoe: The Human Design Podcast cover image

Food and Consciousness with Natalia Rose

Align with Jenna Zoe: The Human Design Podcast

CHAPTER

Rejuvenating Energy and Healing through Sunlight

The chapter explores the concept of freeing up energy in the body for self-regeneration, leading to a youthful appearance over time. It discusses the significance of establishing a harmonious relationship with the sun by cleansing the body and reframing health factors through consciousness. Emphasizing the importance of safe sun exposure, the conversation touches on how sunlight can provide essential nutrients, relaxation, and purification for overall well-being.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner