16min chapter

Human Design with Jenna Zoe cover image

Food and Consciousness with Natalia Rose

Human Design with Jenna Zoe

CHAPTER

Rejuvenating Energy and Healing through Sunlight

The chapter explores the concept of freeing up energy in the body for self-regeneration, leading to a youthful appearance over time. It discusses the significance of establishing a harmonious relationship with the sun by cleansing the body and reframing health factors through consciousness. Emphasizing the importance of safe sun exposure, the conversation touches on how sunlight can provide essential nutrients, relaxation, and purification for overall well-being.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode