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16min chapter
Food and Consciousness with Natalia Rose
Align with Jenna Zoe: The Human Design Podcast
Rejuvenating Energy and Healing through Sunlight
The chapter explores the concept of freeing up energy in the body for self-regeneration, leading to a youthful appearance over time. It discusses the significance of establishing a harmonious relationship with the sun by cleansing the body and reframing health factors through consciousness. Emphasizing the importance of safe sun exposure, the conversation touches on how sunlight can provide essential nutrients, relaxation, and purification for overall well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode