Should You ‘Lean Into’ Your Chronic Pain to Relieve It?
Chasing Life
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Mindfulness for Chronic Pain Relief
This chapter explores Mindfulness Oriented Recovery Enhancement (MORE) as a therapeutic approach for managing chronic pain, featuring a patient narrative that underscores its effectiveness. It highlights the brain's role in pain perception and the interplay between emotional distress and chronic pain, advocating for mindfulness practices as a transformative tool for relief.
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