4min chapter

Mind Pump: Raw Fitness Truth cover image

2060: Maximize Fat Loss With Continuous Glucose Monitors: Kara Collier

Mind Pump: Raw Fitness Truth

CHAPTER

How to Eat for Athletic Performance and Mental Performance

"There's nothing that compares, and you were exactly right with the thing that actually matters," says Cara. "I 100% believe that working with a coach and someone who's a health practitioner or coach is by far the most effective strategy for diet period end of story" She adds: "It allows for the most individualization that I've ever seen when you're working with a diet"

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode