Technology in Everyday Life [Part 1] 👨‍💻 The Choices We Make / Topic Discussion & Vocabulary
Luke's ENGLISH Podcast - Learn British English with Luke Thompson
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Navigating the Impact of Technology on Mental Health
This chapter explores the significant effects of technology and screen time on mental health, emphasizing the need for a digital detox. It provides insights into managing tech reliance and promotes mindfulness for healthier online habits.
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Transcript
