Luke's ENGLISH Podcast - Learn British English with Luke Thompson cover image

Technology in Everyday Life [Part 1] πŸ‘¨β€πŸ’» The Choices We Make / Topic Discussion & Vocabulary

Luke's ENGLISH Podcast - Learn British English with Luke Thompson

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Navigating the Impact of Technology on Mental Health

This chapter explores the significant effects of technology and screen time on mental health, emphasizing the need for a digital detox. It provides insights into managing tech reliance and promotes mindfulness for healthier online habits.

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