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Ep 320: The Importance Of A Growth Goal + How To Tell Whether It's Working

The Perfectionism Project

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How to Get Your Morning Routine Done in the Morning

I thrive when i have a morning routine that's just, there's no decision making involved. I just kind of like, get up, do the things that serve me. And this kind of, like brookastio talks about it as being 50 50. And i find that so helpful, because it just helps me remove judgment that i have when i'm having a challenging experience. There' definitely ups and down with realistic goals, especially when we set a realistic goal and we don't achieve it,. but we think we should likethis whole.

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