97. Building a Life You Actually Want with Tara Schuster
Financial Feminist
00:00
The Importance of Body Connection
When I started going to therapy I learned about big t trauma versus little t trauma right and like big t trauma is the things we would define as stereotypically traumatic. For a good chunk of us myself included I don't have knock on wood any of the big t trauma so I'm like again if we're doing comparison right like I didn't see something happen in front of me that scarred me forever. We all every single one of us have some sort of little t trauma from something whether that's just existence of living in the world or it's fraught family dynamics, she says.
Transcript
Play full episode
