The Mid•Point with Gabby Logan cover image

Anton du Beke

The Mid•Point with Gabby Logan

00:00

Dance Is Great for Mental Health

Strictly Come Dancing is on tonight at 8.30pm on BBC1. This week's episode of Strictly comes to an end with a special performance by Gabby Allen and her partner Kevin Clifton. The pair have been training for the under marathon, which will take place in London next month. Here they discuss how dance can help you get into shape as well as getting fit.

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