5min chapter

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3 states of mind that are affecting your life

Savvy Psychologist

CHAPTER

How to Overcome Emotions in Parenting

Most people tend towards emotion mind, which makes sense given that as humans, we are emotional and social creatures. Emotion mind can lead us to behave in ways that don't fit the facts of the situation at hand. Wise mind is our middle path. It adds intuitional knowledge to your emotional experiences and analytical natures. In doing so, you get the perks of reasonable and emotional mind, while minimizing the down sides of these extreme states. The more you understand how you experience these states, the easier be for you to not act out in the wrong state of mind.

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