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5min chapter
Become an expert in uncertainty (w/ Sam Conniff )
Secret Leaders with Dan Murray-Serter & Chris Donnelly
Exploring the Physical Manifestations of Emotions and Gender Differences in Bodily Awareness
Exploring the link between the body's reactions to emotions and the gender differences in bodily awareness, focusing on the significance of recognizing these sensations for emotional regulation. The chapter also discusses women's heightened awareness of gut health compared to men, addressing psychological variances and the challenges men encounter in reflecting on emotions and physical sensations.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode