Help Me Be Me cover image

Ep 105: Inner Unworthiness + Self-Judgment

Help Me Be Me

00:00

The Voices You Hear in Your Mind

We are very in our heads just by default instead of just being in time and in presence. We're using our, you know, we're analyzing our reflection. And that's kind of the vernacular that we use as a definition of self. So I like to think of this great way to remember this fact because we get lost in this fake world is the Greek myth of Narcissus.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app