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Episode 176: The Role of the Hypothalamus in Thyroid Disorders

Thyroid Answers Podcast

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Nourishing Hormonal Health

This chapter investigates high-fat diets, particularly ketogenic patterns, focusing on beneficial fats and the impact on hormonal health. It emphasizes the importance of whole food-based diets while addressing common misconceptions about dietary approaches like the Mediterranean diet and their effects on fertility and pregnancy. Additionally, it highlights the interconnectedness of bodily systems, such as the gut-hypothalamus axis, and offers insights into improving fertility through lifestyle and dietary adjustments.

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