"I just feel sick, literally all the time. I have very low energy," she says. "You need people to know that you're not ok ... You rob yourself of community and of compassion when we don't open up" 'We sided to have a kid because we wanted to share our life with somebody else,' he adds.
I'm 38 weeks pregnant and terrified that I still feel so negatively about my current life and the idea of life with two babies under two...so in this episode I unpack these very ugly feelings with some beautiful souls: actor Shanola Hampton (mother of two) and performance coach Lauren Morrison (mother of two). With them I ask the million dollar questions: what happens when the way you know you're supposed to feel, has little resemblance to your reality? And more frighteningly... What if that never changes?
This is a unique episode of Lovers and Friends and also apart of a small series I'm going to make surrounding preparing my life for our second blessing, our second (yet to be named) daughter. Regularly scheduled program will be back in late August!
Follow Shan
http://instagram.com/shanboody
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Follow the guests on this episode
Shanola Hampton
http://instagram.com/shanolahampton
Lauren Morrison
http://maketheshiftcoach.com
http://instagram.com/thisislaurenelizabeth