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Building a Healthy Relationship with Food | Taylor Wolfram
The Proof with Simon Hill
The Principles of Intuitive Eating
I think the principles of intuitive eating absolutely can be applied by everyone. But I'm not here to like force this on anyone if someone's like, I'm going to do my diet thing and I'm good,. You know, you do you. So for non-vegan clients, I would never pressure them to go vegan for whatever reason. If they mention they're interested to me, I'll ask them, you know, why is that? What are your motivations and tensions?What are your expectations for if you do start shifting your lifestyle that way?
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