The Effects of Fruit on Body Weight and Blood Pressure

There still is a lot of fructose in there. A part of your brain might be stimulated in the same way. Even subconsciously. And it just like makes you realize like there is so much more in the apple to slow down that glucose spike and to also essentially make you feel like you ate something sweet which you did. My sort of like not favorite study but of the ones I found that specifically looked at fruit was on 18 people who were eating around 200 grams of fruit a day, or eight cans of cola a day. On top of all the fruit it said they recorded the largest bowel movements apparently ever documented in dietary interest. Oh my god their rectum holes are like act,