In Episode 337 You Will Discover:
- Why traditional due dates don't work for ADHD due to our time blindness.
- How to bridge the gap between "Now" and "Not Now" by creating "Doing Dates"
- Actionable steps to implement what you learn and take action today
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Chapter Outline
00:00 Introduction: The Struggle with Deadlines
01:41 Why Traditional Due Dates Fail ADHD Brains
05:29 Introducing 'Doing Dates'
07:54 Building Momentum with Doing Dates
12:03 Flexible Structures for Doing Dates
17:22 Breaking Down Projects into Manageable Steps
20:06 Buffer Time and Sustainable Systems
21:42 Applying Doing Dates to Your One Thing
25:07 Conclusion and Next Steps
