Extend Podcast with Darshan Shah, MD cover image

81. Dr. Zain Kassam: How Your Gut Bacteria Control Your Brain, Weight, and Longevity

Extend Podcast with Darshan Shah, MD

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Microbiome Testing and Health Insights

This chapter delves into the significance of microbiome testing for personal health, emphasizing its role as a general health guide rather than a diagnostic tool. It highlights the connection between microbiomes, particularly oral and skin health, and systemic diseases, while discussing innovations aimed at improving conditions like acne and women's health. The chapter also addresses the importance of good hygiene practices and cautious antibiotic use in maintaining microbiome balance.

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