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#219 - How to Make Billions with a Niche DTC Clothing Line
My First Million
How Much Exercise Do We Really Need?
i want to start reading about where, where's the threshold of where it actually doesn't matter. Do you want that guy's body and energy or do you want this guys body and energy? And i think it'll guide you down the right fath look,. i'm just saying, i'm thinking out loud here. I here you. But, but when i see laird hamilton at 57, and i'm like, working my butt off right now, i're like, he all this stuff is about recovery. He talks about recovery. It's a, it's that if you build your muscles up, including your heart his brain, by studying or carto vascular exercise,
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