Survival Skills and Emotional Validity in Abusive Relationships

Have you ever wondered if you are the narcissist in this relationship? Maybe you have even been accused of it by your abusive partner? Have you seen glimpses within yourself of narcissistic reactions?
There are very distinct reasons that you see signs of narcissism in you or your children, and they have to do with the survival skills we have been discussing in this series. No, this does not make you a narcissist! I want to explain to you why you see this, what really is happening, and what to do about it.
Narcissism is a learned set of survival skills that becomes one’s entire personality and their way of interacting with their world. Let me explain what I mean. This covert narcissist in your life has put you into an environment where you, over time, begin living from your own survival skills. The trauma responses we have been talking about in this series. I will say again - these are normal and healthy responses to an abusive environment.
One large problem is that they look an awful lot like the survival skills that narcissists live by. They are just glimpses of it, not your entire being, but these glimpses can leave many victims confused and worried.

I am Renee Swanson, and I help people recover from covert narcissistic abuse.

• Are you tired of feeling isolated and alone?
• Are you searching for people who get it?
• Are you confused, reactive and unsure what to do?
• Are you running in circles in your mind?
• Are you worried for your kids and the effect this is having on them?
• Do you want to know how not to raise another narcissist in this world?

Renee Swanson, Certified Coach and Advocate for Victims of Covert Narcissistic Abuse

http://www.covertnarcissism.com

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