4min chapter

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Dangers and Benefits of Alkaline Water

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

CHAPTER

Introduction

Discover the benefits, side effects, and dangers of alkaline water and debunk the misconception that anything acid is unhealthy. Learn about the pH scale, maintaining a slightly alkaline blood pH, and the potential negative effects of machine-generated alkaline water on stomach pH.

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