15min chapter

The Revive Stronger Podcast cover image

433: Dieting & Performance | What To Expect When Losing Weight - Peter Fitschen

The Revive Stronger Podcast

CHAPTER

Training Evolution and Coaching Insights

This chapter explores the evolving journey of two speakers in their training and dieting routines, reflecting on past competitions and future ambitions. The discussion emphasizes the significance of coaching, injury prevention, and structured programs to enhance performance while managing intensity and recovery. With a focus on personal experiences, they highlight the value of adaptability in training and the critical role collaboration plays in achieving fitness goals.

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