You Don't Want People to Hate You

The first step in your spiritual path is to decide you want to do this. Every time you fall behind the mind and remain seated within the seat of self, you have elevated your state of being. If yoga helps you, do yoga. If reading the bible helps you, read the bible. Reading the ge to helps you rei whatever it is that helps you remember - i live in here. My mind is aguest. I don't have to listen to what it's got to say. It's never taken me where i want to go ever. In fact, somebody something nice to me, my mind finds some way to ruin it. Not it just doesn't get you any