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#276: Terry Laughlin, The Master Who Changed My Life

The Tim Ferriss Show

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The Drill That You're Pressing the Tea

"i had spent 25 years thinking i had the fortune to be borne with heavy legs. So he, he taught me a drill that he called pressing the boo." The most buoyant part of your body is your chest and when you lean it's like pressing a volley ball into the water. "If you stretch your arms out to the side, that's es".

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