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BJJ Fanatics 506: Henry Akins

The BJJ Fanatics Podcast

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Jujitsu - Is Weight Distribution a Basic Concept?

Weight distribution is an important facet nina to understand in order to control positions well. A huge part of the art is focused on efficiency, right? And that's why you commonly hear instructors saying, hey, when your training learnd to relax, because you don't want to burn yourself out. The idea for jujits was always a how do we create an art, or how do we develop this art so that a smaller, weaker individual can overcome a biggor stronger individual?

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