How to Avoid Covert Narcissism

When you picture a narcissist, you might think of someone who is grandiose, attention-seeking and arrogant—also known as overt narcissism. However, there’s another, less obvious type of narcissism as well—covert narcissism. These types of narcissists may show fewer outward hallmarks of the disorder, making them more challenging to identify, but they still have an excessive need for attention and admiration and generally lack empathy for others. Covert narcissism is also referred to as vulnerable narcissism—has been described as the “more silent and subtle variation” of narcissism. This type of narcissist shares the same overarching traits of the personality disorder—an inflated sense of self, a lack of empathy for others and an excessive need for admiration and attention—but manifests these traits in a less obvious way. Tune in a learn how to identify, work with and heal from covert narcissism!