Geeking Out with Adriana Villela cover image

The One Where We Geek Out on Managing Change with Angela Blake

Geeking Out with Adriana Villela

00:00

Protecting Your Energy: The Art of Boundaries

This chapter explores the vital role of setting boundaries and protecting personal energy in life and work. Using the analogy of an axe, it emphasizes the necessity of self-care and self-advocacy to maintain well-being while managing commitments.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app