The Gray Area with Sean Illing cover image

If society is making us sick, how can we heal?

The Gray Area with Sean Illing

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Understanding Trauma and Sensitivity

This chapter explores the nuances of trauma, differentiating it from mere difficult experiences and highlighting its significant effects on mental and physical health. It also examines how unresolved emotional issues can influence relationships, emphasizing the need for self-reflection and understanding rather than placing blame.

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