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S 267: The Truth about Detoxification, Natural Detoxification and Enzymes, Don't Detox Your Wallet, and More!

Sam Miller Science

00:00

Understanding Detox Diets and Their Limitations

This chapter explores the claims and limitations of detox diets, exposing their lack of specificity and effectiveness. It also highlights the potential drawbacks of these diets, including nutrient deficiencies and muscle atrophy.

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