1495: Trying Something New And Struggling To Stick With It by Kate Galliett of Fit For Real Life on New Fitness Routines
Optimal Health Daily - Fitness and Nutrition
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The Hardest Part of Body Care Is Trying Something New
The journey of body care is one that lasts a lifetime, and there will be no shortage of new things to take on during that time. If you think of a win as a gold nugget that is highly valuable to you, you'll notice that you have quite a few more wins when you expand the criteria for what is valuable to me. Or, as i call it, becoming unbreakable means you must be willing to try new things.
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