ICBT - I Know I'm Breathing Air

Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as we learn about Inference-Based CBT with our special guest, Mike Heady, LCPC. The OCD Family Community has made reference to I-CBT before, but what is this framework and what does it have to do with OCD? As it turns out, it's an additional evidenced based framework that can treat OCD, and it's been around for decades as well. But it's more recent emergence of use in the US has made this "new" theory garner questions and confusion for some. So join the conversation, because we're going to break it down and ultimately learn that there's more hope available in the treatment of OCD.