#251 - EMF, Diabetes, Melatonin, Circadian Food Timing, Organic Cheese, Raw Milk, Insect Protein, And More!
The Intermittent Fasting Podcast
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Why Is Pastorized Milk and Cheese So Inflammatory?
If you are getting non pastorized milk and cheese, it's the potential that it will be less inflammatory. You're going to get all different answers from rick johnson or bill schindler. I would dive a little bit deeper by looking at the ingredients in your cheeses. Some people have problems with fod maps - melony avalon dot complash has an ap food sense guide for those who need more information.
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