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#308: Dickie Bush – Digital Writing Changed His Life
The Danny Miranda Podcast
How Do You Recommend People Get Started With Journaling?
Dickey: It's a very difficult skill to think about hierarchies of habits or hierarchies of anything new and I'm still trying to work on this but it's like most people want to jump to level seven. Dickey: There's doing three minutes of meditation a day is helpful for some people but what if I was like all right do a push up a day and you don't see any progress after 30 days? How many people would be able to do four sets of growth of push-ups for a month versus how many people could do one so the goal is to get as many people to do one knowing that most people cannot do four.
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