How to Clear Lymphatic Pressure Blocks From the Lowest Out

When you sit for a long period of time, what do you do to each one of those joints? The abdomen, the groin and the knee, you close them off. And I choke your flow. That's why walking is one of the best things you can do to move your length after you release your length. When you walk, you're supposed to rotate and move your arms, not hold your phone and surf Instagram.